OneMoreRep

Forge your program, forge your body.

Strength training site: create an account, browse an exercise library, build custom workout programs, compute your total daily energy expenditure (TDEE) and find a gym near you on an interactive map. User and administrator roles are separated.

🔗 Live site: https://onemorerep.infinityfree.io

Final project of my training — Louenn Penanc'hoat, BRE05 3W Academy

Tech stack

• PHP 8.3+ (MVC architecture, no framework)
• MySQL 8.x through PDO (prepared statements)
• .phtml templates (layout + partials)
• Native CSS (mobile-first, Flexbox, Grid)
• Vanilla JavaScript (Fetch API)
• Session-based authentication — password_hash() / password_verify(), an enforced password policy, and separate user and administrator roles
• Leaflet.js over OpenStreetMap tiles, with nearby gyms queried live from the Overpass API
• Composer (vlucas/phpdotenv)
• PHPUnit for the unit tests

To run it locally you need PHP 8.3 or later, MySQL 8.x, Composer and a local server (Laragon, WAMP, XAMPP or MAMP).

Local installation

1. Clone the repository

git clone https://github.com/slayerfx/onemorerep.git
cd onemorerep

2. Install the PHP dependencies

composer install

3. Create the environment file

Copy .env.example to .env and fill in your database credentials.

cp .env.example .env

DB_HOST=localhost
DB_NAME=onemorerep
DB_CHARSET=utf8mb4
DB_USER=root
DB_PASSWORD=

4. Import the database

In phpMyAdmin: create a database named onemorerep (the "Databases" tab), select it, then the "Import" tab, pick onemorerep.sql and run it. The file holds 5 tables plus a set of test data; since every table is recreated through DROP TABLE IF EXISTS, it can be re-imported at any time to reset the database.

5. Start the local server

Put the project in your local server's folder (e.g. C:\laragon\www\onemorerep) and open http://localhost/onemorerep.

Test accounts

Role	Email	Password
Admin	louenn@onemorerep.fr	Test1234!
User	sarah@test.fr	Test1234!

These credentials are for the local demo only. In production the administrator password must be replaced with a private one that never appears in the repository.

Tests

The unit tests (PHPUnit) cover the TDEE computation following the Mifflin-St Jeor formula, for both the male and female cases. To run them:

composer test

CI replays them on PHP 8.3 and 8.4 on every push.

Deployment

The site is hosted on InfinityFree. The full procedure — remote database, FTP transfer, production .env — sits in docs/DEPLOYMENT.md.

Project layout

onemorerep/
├── index.php              Single entry point
├── config/                Configuration and autoload
├── controllers/           MVC controllers
├── managers/              Database access (PDO)
├── models/                PHP classes (domain objects)
├── services/              Router and services
├── templates/             .phtml templates (layout, partials, pages)
├── assets/                CSS, JavaScript, images
├── tests/                 PHPUnit unit tests
├── docs/                  Deployment procedure
├── .github/workflows/     Continuous integration
├── composer.json          Dependencies and the test script
├── phpunit.xml            PHPUnit configuration
└── onemorerep.sql         Database SQL script

Licence

The code in this repository is published under the MIT licence.

The photographs in assets/images/ come from stock image banks and remain subject to their own licences: they are not covered by the repository's MIT licence.